Originally developed through collaboration with the Swedish military; Blå Band have emerged as the Scandinavian market leaders for dried expedition meals. The meals are now a must have for every outdoor enthusiast and also can cater to a number of dietary needs, including; lactose intolerance, gluten intolerance and for vegetarians.
They have a great taste, feature an interesting range of flavours and could not be easier to prepare. All you have to do is simply fill the packet up to the indicated level with hot or cold water. The packaging is made from Flextrus Transofoil, which is both fully recyclable as plastic and is designed in such a way to act as an excellent insulator, helping keep your meal hotter for longer.
Bla Band Couscous with Chilli Spiced Vegetables
Ingredients
Couscous 39 % (durum wheat flour), vegetables 31 % (carrot, red pepper, cabbage, leek, sweetcorn), palm fat, flavouring (contains celery), apple, yeast extract, modified potato starch, sugar, salt, glucose syrup, maize starch, spices, emulsifier: sunflower lecithin, colouring: paprika oleoresin
For Allergens, see ingredients in bold.
Nutritional Information
| Typical Values | Per Serving (approx. 550g) |
| Energy (kJ) | 2708 kJ |
| Energy (kcal) | 647 kcal |
| Fat | 24 g |
| of which saturated fat | 11 g |
| Carbohydrate | 84 g |
| of which sugars | 16 g |
| Fibre | 15 g |
| Protein | 17 g |
| Salt | 4.2 g |
Instructions
- 1. Tear off the top and fold out the bottom
- 2. Add 400 ml of boiling water (level H)
- 3. Stir
- 4. Re-seal, wait 10 mins
- Add more water if required.
- Can be prepared using cold water, extend the time to > 30 min
