DOVES FARM Organic Stoneground Wholemeal Spelt Flour 1kg

Doves Farm Organic Stoneground Wholemeal Spelt Flour 1kg

Spelt, triticum speltum, was widely grown in Roman times. It is an ancestor of modern wheat and its genetic heritage is a cross of wild grasses and early cultivated cereals. Stoneground from an ancient relative of modern wheat, spelt will add delicious complex flavours to all your baking. Baking with Spelt Flour Wholegrain spelt flour will be delicious in your favourite wholemeal recipes. Spelt breads will naturally prove and rise more quickly than those made with conventional wheat flour, so reduce rising times and bake as soon as the dough has doubled in size rather than the timing given in standard bread recipes.

Typical values

per 100g

Energy

1400kJ

330kcal

Fat

2.5g

of which saturates

0.4g

Carbohydrate

63.6g

of which sugars

1.3g

Fibre

8.5g

Protein

13.3g

Salt

0.03g

Typical values

per 100g

Energy

1400kJ

330kcal

Fat

2.5g

of which saturates

0.4g

Carbohydrate

63.6g

of which sugars

1.3g

Fibre

8.5g

Protein

13.3g

Salt

0.03g

For allergens, including cereals containing gluten, see ingredients in bold. May contain traces of barley, rye.

Always cook flour before consumption. Best before: see top. Roll down the top after use and store in a cool dry place.