Lizi's Granola Original 500g

Lizi's Granola Original 500g

We still make our original granola to the same recipe that was used when it was hand-crafted in a country kitchen.

Packed full of ingredients like oats, seeds and nuts, this free-flowing granola not only tastes great but also packs a punch when it comes to delivering the right amount of fibre needed to keep you feeling a whole lot better.

This granola will keep you feeling satisfied all morning, and Lizi’s commitment to GL testing means you know it’s going to keep your blood sugar levels stable and keep you energised until lunchtime.

Average Values

per 100g

per 50g portion

%*RI per portion

Energy

2124kJ/510kcal

1062kJ/255kcal

13%

Fat

29.3g

14.7g

21%

of which saturates

7.5g

3.8g

19%

Carbohydrate

46.2g

23.1g

9%

of which sugars

9.1g

4.6g

5%

Fibre

8.7g

4.4g

Protein

10.9g

5.5g

11%

Salt

0.03g

0.02g

<1%

*RI = Reference Intake of an average adult (8400kJ/2000kcal)
Average 8 portions per pack

Average Values

per 100g

per 50g portion

%*RI per portion

Energy

2124kJ/510kcal

1062kJ/255kcal

13%

Fat

29.3g

14.7g

21%

of which saturates

7.5g

3.8g

19%

Carbohydrate

46.2g

23.1g

9%

of which sugars

9.1g

4.6g

5%

Fibre

8.7g

4.4g

Protein

10.9g

5.5g

11%

Salt

0.03g

0.02g

<1%

*RI = Reference Intake of an average adult (8400kJ/2000kcal)
Average 8 portions per pack

Store in a cool, dry place. Reseal bag after use.

Ready to eat. Reseal pack after use.