There’s a good reason why this is an award-winning cereal. Gently toasted pecan nuts bring their warm golden flavour, while black treacle adds a rich, indulgent taste so you can start your day with a bowl that’s a whole lot better.
As well as delivering on taste, this granola provides health benefits, too. Jumbo oats and a range of seeds are high in fibre, which is vital for our overall health, sleep patterns and wellbeing. A 50g portion also provides 5 grams of protein and just 7% of your daily sugar allowance, and, of course, this product is GL tested to give you consistent energy to embrace your day.
Average Values
per 100g
per 50g portion
%*RI per portion
Energy
2082kJ/499kcal
1041kJ/250kcal
13%
Fat
27.8g
13.9g
20%
of which saturates
7.0g
3.5g
18%
Carbohydrate
48.2g
24.1g
9%
of which sugars
12.6g
6.3g
7%
Fibre
8.2g
4.1g
Protein
9.9g
5.0g
10%
Salt
0.06g
0.03g
<1%
*RI = Reference Intake of an average adult (8400kJ/2000kcal) Average 8 portions per pack
Average Values
per 100g
per 50g portion
%*RI per portion
Energy
2082kJ/499kcal
1041kJ/250kcal
13%
Fat
27.8g
13.9g
20%
of which saturates
7.0g
3.5g
18%
Carbohydrate
48.2g
24.1g
9%
of which sugars
12.6g
6.3g
7%
Fibre
8.2g
4.1g
Protein
9.9g
5.0g
10%
Salt
0.06g
0.03g
<1%
*RI = Reference Intake of an average adult (8400kJ/2000kcal) Average 8 portions per pack
Not suitable for young children who could choke on nuts.
Ready to eat. Reseal pack after use.
Overview
Suitable for Vegans
Naturally Indulgent Cereal
Slow Energy Release
Description
Nutritional Info
More Info
Lizi's Granola Treacle & Pecan 400g
There’s a good reason why this is an award-winning cereal. Gently toasted pecan nuts bring their warm golden flavour, while black treacle adds a rich, indulgent taste so you can start your day with a bowl that’s a whole lot better.
As well as delivering on taste, this granola provides health benefits, too. Jumbo oats and a range of seeds are high in fibre, which is vital for our overall health, sleep patterns and wellbeing. A 50g portion also provides 5 grams of protein and just 7% of your daily sugar allowance, and, of course, this product is GL tested to give you consistent energy to embrace your day.
Average Values
per 100g
per 50g portion
%*RI per portion
Energy
2082kJ/499kcal
1041kJ/250kcal
13%
Fat
27.8g
13.9g
20%
of which saturates
7.0g
3.5g
18%
Carbohydrate
48.2g
24.1g
9%
of which sugars
12.6g
6.3g
7%
Fibre
8.2g
4.1g
Protein
9.9g
5.0g
10%
Salt
0.06g
0.03g
<1%
*RI = Reference Intake of an average adult (8400kJ/2000kcal) Average 8 portions per pack
Average Values
per 100g
per 50g portion
%*RI per portion
Energy
2082kJ/499kcal
1041kJ/250kcal
13%
Fat
27.8g
13.9g
20%
of which saturates
7.0g
3.5g
18%
Carbohydrate
48.2g
24.1g
9%
of which sugars
12.6g
6.3g
7%
Fibre
8.2g
4.1g
Protein
9.9g
5.0g
10%
Salt
0.06g
0.03g
<1%
*RI = Reference Intake of an average adult (8400kJ/2000kcal) Average 8 portions per pack
Not suitable for young children who could choke on nuts.
