Calcium and magnesium are the major components of bone matter and are essential minerals to maintain healthy and strong bone structure. Magnesium also plays a vital role in the proper absorption and distribution of calcium. Calcium, magnesium and zinc also play an important role in maintaining a healthy nervous and muscular function. Elderly people, post-menopausal women, growing children, vegetarians and vegans may have an increased dietary requirement for bone building minerals. About Vega Vitamins Vega Vitamins has a wide range of products that promote a holistic approach to health and good living and pays close attention to diet, exercise and emotional health. Vega Vitamins products are manufactured to help maintain a high level of purity that may be suitable for whatever need and whichever lifestyle. Calcium and magnesium are the major components of bone matter and are essential minerals to maintain healthy and strong bone structure. Magnesium also plays a vital role in the proper absorption and distribution of calcium.
