Mesa Sunrise is a delicate blend of corn, quinoa, buckwheat, amaranth and flaxseed, brought together and lightly toasted to create crisp, wholegrain flakes packed with feel-good flavour. Our cereals are naturally high in fibre, always organic and have no artificial additives - because we think our ingredients taste amazing, just as they are.
Typical Values
Per 100g
Per 30g serving (without milk)
Energy
1562kJ
469kJ
-
370kcal
111kcal
Fat
3.3g
1.0g
Of which saturates
<0.5g
<0.5g
Carbohydrate
70.0g
21.0g
Of which sugars
13.3g
4.0g
Fibre
10g
3.0g
Protein
10g
3.0g
Salt
1.04g
0.31g
Typical Values
Per 100g
Per 30g serving (without milk)
Energy
1562kJ
469kJ
-
370kcal
111kcal
Fat
3.3g
1.0g
Of which saturates
<0.5g
<0.5g
Carbohydrate
70.0g
21.0g
Of which sugars
13.3g
4.0g
Fibre
10g
3.0g
Protein
10g
3.0g
Salt
1.04g
0.31g
Store in a dry place See top of pack for best before date.
Mesa Sunrise is a delicate blend of corn, quinoa, buckwheat, amaranth and flaxseed, brought together and lightly toasted to create crisp, wholegrain flakes packed with feel-good flavour. Our cereals are naturally high in fibre, always organic and have no artificial additives - because we think our ingredients taste amazing, just as they are.
Typical Values
Per 100g
Per 30g serving (without milk)
Energy
1562kJ
469kJ
-
370kcal
111kcal
Fat
3.3g
1.0g
Of which saturates
<0.5g
<0.5g
Carbohydrate
70.0g
21.0g
Of which sugars
13.3g
4.0g
Fibre
10g
3.0g
Protein
10g
3.0g
Salt
1.04g
0.31g
Typical Values
Per 100g
Per 30g serving (without milk)
Energy
1562kJ
469kJ
-
370kcal
111kcal
Fat
3.3g
1.0g
Of which saturates
<0.5g
<0.5g
Carbohydrate
70.0g
21.0g
Of which sugars
13.3g
4.0g
Fibre
10g
3.0g
Protein
10g
3.0g
Salt
1.04g
0.31g
Store in a dry place See top of pack for best before date.
